Checking In: How Getting Real about Depression Saved My Life and Can Save Yours

Publisher's Summary

 

"I need help."

 

Those three words saved Grammy Award-winning singer Michelle Williams's life. After decades of sweeping anxiety and depression under the rug - even during her years in the spotlight with Destiny's Child - Michelle found herself planning her own funeral. Realizing that she needed immediate help and could no longer battle her anxiety and depression alone, she checked herself into a treatment facility. When she came home, she was energized and determined to check in on a regular basis with herself, God, and others. 

 

With infectious humor and endearing transparency, Michelle shares the vulnerable, hope-infused story of taking that brave first step. Practical, engaging, and full of wisdom, Checking In helps us understand that

  • building walls around our vulnerability can hinder our healing; 
  • we need to reject the lies of anxiety and depression and replace them with the truth of God's Word;
  • joy can be found when we release toxic thought patterns;
  • childhood wounds need to be healed;
  • freedom can be found when we forgive ourselves and others; and 
  • a beautiful life comes from living honestly.

 

An uplifting, behind-the-scenes look at one woman's path to healing, Checking In reminds you that you are not alone, and that God is not yet finished writing your story.

 

Title: Checking In: How Getting Real about Depression Saved My Life and Can Save Yours

By: Michelle Williams

Format: Hardcover

Number of Pages: 240

Publisher: Thomas Nelson

Publication Date: 2021

ISBN: 9781400223336

Checking In: How Getting Real about Depression Saved My Life and Can Save Yours

$26.99 Regular Price
$24.00Sale Price
    God's%20World%20Website%20Banner%20(2)_e